BeneFIT Corporate Wellness Blog Archives

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Winter Survival Tips

Posted: December 17, 2018

3 Tips for Surviving Winter: The days of basking in warm sunshine are gone and have been replaced by snow showers and wind chills. If you must be outdoors this winter, use these tips to keep warm sunshine returns: Read Post

2018 in Review

Posted: December 17, 2018

Populytics celebrates its fifth anniversary this month. To recognize this milestone, we wanted to share some of Populytics’ top accomplishments for 2018. We’re gearing up for continued progress in 2019 amidst the demands of an ever-changing health care industry and marketplace. Healthier people: Our analytics work with Lehigh Valley Health Network (LVHN) has helped physicians [...] Read Post

Help Keep your Employees Healthy Year-Round: Consider the Gym

Posted: November 28, 2018

There’s good reason the American Heart Association, The American College of Sports Medicine, and other organizations recommend a minimum of 30 minutes of exercise, five days a week. Research shows that exercise lowers blood pressure, lowers cholesterol, and strengthens the heart. It can also lower the risk of developing diabetes and some types of cancer, [...] Read Post

The 2018 OSHA Best Practices Workshop

Posted: November 19, 2018

Exchanging ideas on employee safety, learning about corporate wellness What happens when you get environmental health and safety managers from a varied cross-section of regional businesses together in one room? You get ideas, innovation, and momentum! That was the case at Knoll, the East Greenville, Pa. furniture manufacturing company that hosted the 9th annual 2018 [...] Read Post

Health Coaching: Expert Insights

Posted: November 2, 2018

We invited our national board-certified health coaches and clinical health coach for an honest discussion about their experiences. Here’s what we learned: Read Post