BeneFIT Corporate Wellness Blog Archives

Help Your Employees Get Back on Track with Health Coaching

Posted: July 20, 2021

When you work with a health coach, you discuss the goals that are important to you and your coach helps you get there. It’s about motivation and encouragement, without judgement. Health coaching can cover any aspect of health that needs improvement. Read Post

Back to Basics in Mental Health

Posted: June 16, 2021

Workplace settings with significant “companionate love” have a positive effect on the emotional well-being of employees. What does companionate love look like at work? Read Post

Mental Health at Work: It’s Time for Openness and Acceptance

Posted: May 10, 2021

3 Steps recommended to build a culture of mental health support and acceptance: Empathetic leadership, access, and culture. Read Post

8 Reasons to Love Cycling

Posted: April 26, 2021

Cycling on the weekends is great, but don't miss the benefits to health, the environment, and economics when you ride more frequently. Here are eight reasons to consider cycling more, and why it deserves to be our next favorite thing. Read Post

Employers and the COVID-19 Vaccine: Educate While We Wait

Posted: March 19, 2021

Educate employees on the safety and value of being vaccinated. Provide the best information on how to get vaccinated when supplies allow. Read Post