Posts by Carolyn Lamparella

Mental Health at Work: It’s Time for Openness and Acceptance

Posted: May 10, 2021

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3 Steps recommended to build a culture of mental health support and acceptance: Empathetic leadership, access, and culture. Read Post

How to Cope with Pandemic Fatigue

Posted: February 21, 2021

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Many of us are understandably feeling "pandemic fatigue." Our professional counselors offer guidance, comfort, and ways to stay resilient. Read Post

Easing Spiritual Anxiety Surrounding the Pandemic

Posted: July 20, 2020

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As we make our way through this unprecedented time, anxiety can be a byproduct for many people. Anxious thoughts and concerns can arise regarding all kinds of issues, from finances to social isolation. One of the stressful areas that has come to the forefront is of a spiritual nature, and is causing many to ask [...] Read Post

Encourage Your Employees to Talk to a Professional about Stress

Posted: May 19, 2020

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Mental Health Awareness Month is a great reminder of the importance that total well-being includes emotional and mental health. Learn more about the important role employers can play in providing a safe and supporting work culture. Read Post

In Honor of Suicide Prevention Month, Start Talking about it

Posted: September 6, 2019

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According to the Centers for Disease Control and Prevention, suicide has increased 33 percent since 1999 and is rising especially fast among women and young people. Researchers at the American Foundation for Suicide Prevention speculate that “a period of increased stress combined with a lack of a sense of security” may be behind the trend. [...] Read Post