Posted: November 24, 2020
Many of us are understandably feeling "pandemic fatigue." Our professional counselors offer guidance, comfort, and ways to stay resilient. Read PostPosted: July 20, 2020
As we make our way through this unprecedented time, anxiety can be a byproduct for many people. Anxious thoughts and concerns can arise regarding all kinds of issues, from finances to social isolation. One of the stressful areas that has come to the forefront is of a spiritual nature, and is causing many to ask [...] Read PostPosted: May 19, 2020
Mental Health Awareness Month Nearly half of Americans report the coronavirus crisis is harming their mental health, according to a Kaiser Family Foundation poll.* As we collectively move through the coronavirus pandemic, we are becoming increasingly aware of the multiple effects it is having on all of us. Some are dealing with the loss of [...] Read PostPosted: May 1, 2020
Now is a good time to focus on your health goals We continue to optimistically monitor cases of coronavirus in Lehigh and Northampton counties, as well in many other surrounding areas in Pennsylvania. As a downward trend occurs, albeit slowly and gradually, health authorities are strongly recommending continued physical distancing for all, and staying at [...] Read PostPosted: March 23, 2020
During emergent health situations, such as the one we are facing now with COVID-19, we understand that employers could benefit from support and guidance with keeping their employees’ well-being intact. Whether employees are coming into the office, holding down operations in a manufacturing facility, or working remotely, there are many factors to consider, including [...] Read Post