Tag: Wellness Strategies

A Wake-up Call about Sleepiness and Fatigue at Work

Posted: June 17, 2019

According to a national poll administered by the American Sleep Foundation, more than one-third of the U.S. workforce report daytime sleepiness, which amounts to approximately 5.7 million individuals, or roughly the entire population of Denmark.* Fatigue and sleepiness are considered serious workplace hazards. They are different, but can be experienced together. Sleepiness refers to the [...] Read Post

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Health Coaching: Expert Insights

Posted: November 2, 2018

We invited our national board-certified health coaches and clinical health coach for an honest discussion about their experiences. Here’s what we learned: Read Post

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Mental Health at Work: It’s Time to Start Talking about It

Posted: September 24, 2018

“Mental illness is the single greatest cause of worker disability in the United States.” – National Alliance on Mental Illness Considering this startling fact, you may wonder why there isn’t more focus on mental health in the workplace. Our experience as an Employee Assistance Program (EAP) provider to hundreds of small and large businesses has [...] Read Post

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10 Habits to Maintain Good Health

Posted: August 18, 2018

Committing to healthy behaviors is one of the most meaningful gifts you can give to yourself, as well as to those around you. By taking care of your health, you are able to serve as a role model to your family, friends and co-workers. Following is a handy list of 10 habits that will help [...] Read Post

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Addressing Employee Alcohol and Drug Issues in the Workplace

Posted: July 24, 2018

Lehigh Valley-Based EAP Provides Support with this Sensitive Topic Identifying and intervening appropriately with employees who use are using substances at work can be very challenging for employers. What’s the best way to approach suspected users? What are the legal implications of calling them out? And, how do you treat marijuana use, as legislation [...] Read Post

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