Workshops
Preferred EAP and BeneFIT host live workshops on topics that impact your corporate wellness. Learn directly from our certified experts.
Webinar
workshops
Burnout - Recognizing the Signs and Taking Action to Support Well-being
Take the first step toward understanding burnout. Learn to recognize warning signs, distinguish burnout from stress and depression, and build resilience with practical well-being strategies.
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12:00 PM - 1:00 PM
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Online
Webinar
workshops
Savoring Moments for Resilience: Boosting Well-Being at Work and Beyond
This webinar explores the science and practice of savoring—how to intentionally amplify positive experiences to boost resilience, reduce stress, and enhance well-being at work and in daily life.
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12:00 PM - 1:00 PM
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Online
Webinar
workshops
Finding Calm in the Holiday Chaos: A Mindful Approach to the Season
In this webinar, learn how mindfulness can ease holiday stress, help you stay present, focus on what matters most, and create a more balanced, meaningful, and enjoyable holiday season.
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12:00 PM - 1:00 PM
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Online
Mindfulness
The Center for Mindfulness at LVHN is the leading provider of Mindfulness workshops in the Lehigh Valley. Over our many years of service we have helped thousands of people transform their lives. Our teachers have years of supervised training to ensure participants will have an experience which is both health-promoting and transformative.
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Networking
Populytics will be at these events with other industry leaders. We hope to see you there!
No events at this time.
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