Blogs from our well-being experts

Corporate wellness articles that deliver physical, behavioral, and well-being information for healthy employees and business.

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Colleagures stopped smoking for their own health and for those around them.

Corporate Wellness

BeneQUIT Helps Two Colleagues Kick Smoking Habit

January 19, 2024

Kicking the habit is one of the greatest and most rewarding challenges a smoker can face.

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Some health care organizations offer an experience they call “Executive Health.” It’s not marketed just for executives. It’s for anyone who wants to track their health status or who cannot expend the time to visit various doctors’ offices for exams and consultation.

Executive Health

Executive Health

January 11, 2024

A concept that taps into longevity, prevention, cost-savings, convenience, and more.

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Behavioral Health

Coping with Financial Stress

December 13, 2023

The reasons for the stress vary and it's important to understand the psychological factors that shape our response.

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Medication for Weight Loss Not an Instant Solution

Corporate Wellness

Medication for Weight Loss: Not an Instant Solution

November 20, 2023

Who is a candidate for the newly approved drugs and are they effective?

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Social Well-Being in the Workplace

Corporate Wellness

Social Well-Being in the Workplace

October 17, 2023

Why it matters

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If you have an energy deficit, it is more challenging to step up physical activity or change your diet – two basic steps to a healthier lifestyle. To start the cycle on healthier habits, it’s necessary to get to the bottom of what’s making you tired.

Corporate Wellness

Why Are We Too Tired to Get Healthier?

August 22, 2023

If you have an energy deficit, it is more challenging to step up physical activity or change your diet – two basic steps to a healthier lifestyle.

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Happy employees equal a stronger, potentially more profitable business.

Behavioral Health

Total Well-Being and its Rewards for Employers

July 17, 2023

Happy employees equal a stronger, potentially more profitable business.

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Sedentary behaviors in the office, watching TV, and scrolling screens is terrible for our health. Here are quick tips, top facts, and motivation to get us healthier!

Fitness

The Evidence Stacks up on Physical Activity: It’s a Must for Health

June 6, 2023

Sedentary behaviors in the office, watching TV, and scrolling screens are terrible for our health. Here are quick tips, top facts, and motivation to help.

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Corporate Wellness

Total Well-Being Transcends Your Plan

June 1, 2023

How one business executive got healthier by building on his company’s insurer-provided wellness offerings.

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Care teams give patients an added layer of attention, expertise, and peace of mind

Corporate Wellness

Expanding Care Beyond the Physician

May 15, 2023

Care teams give patients an added layer of attention, expertise, and peace of mind

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News

Populytics Focuses on Total Well-Being with New Website

May 3, 2023

New site showcases the company’s expanded direction for employer groups

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News

Four New Directors Announced in Populytics Technology Sector

March 20, 2023

With a history of data analytics expertise, strong leaders will head up analytics, engineering, and clinical and business intelligence

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Health Insurance

How Primary Care Physicians Help Employers

February 28, 2023

Preventive health care is so essential to keeping ourselves from becoming chronically sick in the future

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Corporate Wellness

Help Your Employees Get Back on Track with Health Coaching

January 10, 2023

Coaches help employees set goals, then support and motivate to help achieve them

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News

Health Coach/Tobacco Cessation Specialist Christine Lanasa Earns LVHN’s Proud Partner Award

November 7, 2022

The award is given to those employees who have exemplified LVHN Core Values toward colleagues, patients, and families.

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Fitness

Let the Change of Seasons Inspire Good Health with Fall Activities

October 28, 2022

Connect with the beauty of the changing landscape and feel an emotional boost

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Health Insurance

The Well-Being Factor is Changing Employer-Sponsored Health Care Forever

October 5, 2022

Preventive health care and well-being for employees lowers costs for companies

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Health Insurance

What is Value-Based Care and Why is it Important for Employers to Understand it?

August 4, 2022

A different approach and plan solution to match

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News

Robert X. Murphy Jr., MD and Tom Marchozzi Assume Top Leadership at Populytics

July 26, 2022

Populytics announces reorganization and new leadership

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Health Insurance

High-Value, Simplified Health Care Options for Employers

June 20, 2022

How one population health management firm’s advanced analytics paved the way.

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News

Michael J. Weiss Named Administrator of Informatics at Populytics, Inc.

June 10, 2022

With LVHN for 15 years, he has taken on increasing responsibility across the enterprise, specifically focused on research and business functions.

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Behavioral Health

Mental Health at Work: It’s Time for Openness and Acceptance

May 18, 2022

Three steps recommended to begin building a culture of mental health support

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News

Business Development Team Expands With Direct-To-Employer Health Care Sales Specialist

May 6, 2022

Zackary Jones has joined the Business Development, Sales, and Marketing Team as Sr. Sales Executive.

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Behavioral Health

Why Employers Should Focus on Employee Wellness

March 29, 2022

We spend one-third of our lives working, how companies create workplaces that support our health has a huge impact on our overall wellness.

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News

Denise Woodworth Among Lehigh Valley Business “Women Of Influence”

March 29, 2022

Honorees have been selected based on tremendous professional accomplishments, community involvement, and a commitment to mentoring

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Health Benefits Administration

Why Companies Like GM & Walmart Opt for Direct Health Care Contracting

March 15, 2022

The alternative approach on how taking charge can mitigate health insurance costs & offer better benefit designs and offerings for employees

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News

Carol Michaels Named President-Elect of ACHE of Eastern Pennsylvania

March 8, 2022

Carol Noel Michaels, Administrator of Care Coordination at Populytics named President-Elect of the PA American College of Healthcare Executives (ACHE) for 2023.

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Health Insurance

Integrated Third-Party Administrator Can Improve Health Plan Value

February 3, 2022

Self-insured health care plans have grown in popularity in response to changes in the market

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News

Populytics is Keeping the Momentum Going with New Sales Executive

January 24, 2022

Populytics has added seasoned sales professional Cary Salkin to its business development team to further promote its comprehensive well-being portfolio.

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Executive Health

LVHN Aims for Convenience with Executive Health Program

January 5, 2022

Personalized medical exam and screening program for time-pressed executives, working moms and dads. One day convenience in private suite.

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Health Insurance

What is Direct Health Care Contracting?

December 14, 2021

Self-insured employers can have direct arrangements with providers which can create innovative cost controls and address workforce needs.

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News

Populytics Energizes Sales and Marketing with New Administrator

December 9, 2021

Populytics welcomes Bob Knauss, Admin., Business Development, Sales and Marketing, who will create sustained awareness and application of our services.

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Sedentary behaviors in the office, watching TV, and scrolling screens are terrible for our health. Here are quick tips, top facts, and motivation to help.

Corporate Wellness

Building a Healthy Hybrid Team

September 14, 2021

5 elements for merging remote, hybrid, and in-person work cultures

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Behavioral Health

Empathetic Leadership, a Must-Have in Today’s Workplace

August 23, 2021

Empathetic leaders can see their employees as a company’s greatest asset and take responsibility for the well-being and success of the group.

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Behavioral Health

Back to Basics in Mental Health

June 16, 2021

Workplace settings with significant “companionate love” have a positive effect on the emotional well-being of employees. So what is that?

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Behavioral Health

3 Steps to Keeping Workday Stress at Bay

April 27, 2020

In today’s hyperconnected world, the ease of multitasking has resulted in an "always-on" culture. Find out the best ways to manage stress in the workplace.

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Corporate Wellness

Employee Tobacco Cessation Delivers Significant Savings

February 25, 2020

Employers can save $6,000 per year for every employee who quits smoking. Five ways to reinforce a “quit” culture, and how to identify a successful program.

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Behavioral Health

Mindfulness as a tool in the modern-day workplace

January 30, 2020

With 83% of U.S. workers suffering from work-related stress, mindfulness is an easy-to-learn practice that is linked to lower emotional exhaustion.

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Corporate Wellness

What you Need to Know about e-Cigarettes

October 25, 2019

E-cigarettes have addictive nicotine. CDC has issued a health advisory after an outbreak of severe lung disease. Learn how to quit and find resources.

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Corporate Wellness

A Wake-Up Call About Sleepiness and Fatigue at Work

June 17, 2019

Millions of Americans do not get enough sleep, which can have a significant effect on your health, safety, productivity and quality of life. Learn more.

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Fitness

Choose Your Own Fitness Path

June 14, 2019

The best way to work toward healthy habits, such as regular exercise, is to set goals aligned with what you value.

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Staying hydrated is important to maintain good health. Drink water or other clear beverages to count towards your daily fluid intake.

Corporate Wellness

10 Habits to Maintain Good Health

August 18, 2018

We need to maintain good health if we want to be and stay healthy. Here are 10 powerful habits that you can use to improve your health.

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Behavioral Health

Addressing Employee Alcohol and Drug Issues

July 24, 2018

Our Employer Assistance Program helps identify and intervene appropriately with employees who may be using substances at work.

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Health Insurance

What are Tiered Health Insurance Plans?

April 6, 2017

Businesses with employer-sponsored health plans want access to high-quality providers that don’t break the bank. Learn about tiered health insurance plans.

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Corporate Wellness

Slipping on Your Wellness Routine? How to Stick to it.

March 20, 2017

Slipping on your wellness routine is not the end of the world. Here's how to keep a lapse from becoming a relapse.

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Behavioral Health

Resilience: How to Increase your Ability to Cope with Difficulties

February 16, 2017

Nurturing one particular quality can help increase your ability to cope in and out of work.

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Interpreting streams of data is part of business development and is critical in modern companies. Collecting data, using the right modelling, visualizing, and interpreting  the information is  a highly technical skill.

Health Benefits Administration

4 Steps to Data-Driven Business Development

December 18, 2016

Learn about data collection, modeling, visualizing, and discovery.

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Corporate Wellness

Two easy steps to start a successful workplace wellness program

September 21, 2016

To get started on a new corporate program, determine where you're beginning. These steps can ensure a better chance of success.

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Health educators and wellness providers should be certified by nationally recognized organization such at NCQA, ICHWC,  and NCHES.  Flexibility to meet your needs, communication, and providing actionable information is important.

Corporate Wellness

5 Questions When Choosing a Corporate Wellness Provider

March 30, 2016

Ask about the background, education, training and certifications of the wellness team with whom you and your employees will be interacting.

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