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Workshops

Preferred EAP and BeneFIT host live workshops on topics that impact your corporate wellness. Learn directly from our certified experts.

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A notebook with an unfinished list of New Year's Resolutions

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New Year’s Resolutions

Join us for a fun, practical webinar on why resolutions are so hard to keep and how small, smart changes can actually stick. Learn simple ways to outsmart your habits and build momentum that lasts.

Details

  • 12:00 PM - 1:00 PM
  • Online
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Mindfulness in the Workplace

In this webinar you will learn simple methods to practice mindfulness in the workplace. Explore practical mindfulness techniques and learn how to weave them into your day to feel more present and fulfilled.

Details

  • 12:00 PM - 1:00 PM
  • Online
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An abstracted image of a man and woman having an argument

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Cycles of Communication: Recognizing and Reframing Unproductive Exchanges

This webinar offers a different perspective on interactions that go poorly and provides a new lens to view misunderstandings. Learn healthier ways to respond when conversations go off track.

Details

  • 12:00 PM - 1:00 PM
  • Online
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Mindfulness

The Center for Mindfulness at LVHN is the leading provider of Mindfulness workshops in the Lehigh Valley. Over our many years of service we have helped thousands of people transform their lives. Our teachers have years of supervised training to ensure participants will have an experience which is both health-promoting and transformative.

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Networking

Populytics will be at these events with other industry leaders. We hope to see you there!

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No events at this time.
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