Workshops
Preferred EAP and BeneFIT host live workshops on topics that impact your corporate wellness. Learn directly from our certified experts.
Webinar
workshops
Hardwired to Feel: The Evolutionary Intelligence of Emotion
This pre-recorded webinar explores the purpose of emotions, common unhelpful reactions, and simple tools to understand and manage intense feelings with greater balance and compassion.
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12:00 PM - 1:00 PM
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Online
Webinar
workshops
Stress Management
Stress is extremely common—and completely normal. This webinar will help you more clearly understand what stress is, how it impacts you, and practical ways to manage it more effectively.
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12:00 PM - 1:00 PM
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Online
Mindfulness
The Center for Mindfulness at LVHN is the leading provider of Mindfulness workshops in the Lehigh Valley. Over our many years of service we have helped thousands of people transform their lives. Our teachers have years of supervised training to ensure participants will have an experience which is both health-promoting and transformative.
No events at this time.
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Networking
Populytics will be at these events with other industry leaders. We hope to see you there!
No events at this time.
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