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Workshops

Preferred EAP and BeneFIT host live workshops on topics that impact your corporate wellness. Learn directly from our certified experts.

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Hardwired to Feel: The Evolutionary Intelligence of Emotion

This pre-recorded webinar explores the purpose of emotions, common unhelpful reactions, and simple tools to understand and manage intense feelings with greater balance and compassion.

Details

  • 12:00 PM - 1:00 PM
  • Online
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Stress Management

Stress is extremely common—and completely normal. This webinar will help you more clearly understand what stress is, how it impacts you, and practical ways to manage it more effectively.

Details

  • 12:00 PM - 1:00 PM
  • Online
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Mindfulness

The Center for Mindfulness at LVHN is the leading provider of Mindfulness workshops in the Lehigh Valley. Over our many years of service we have helped thousands of people transform their lives. Our teachers have years of supervised training to ensure participants will have an experience which is both health-promoting and transformative.

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Networking

Populytics will be at these events with other industry leaders. We hope to see you there!

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No events at this time.
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