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Workshops

Preferred EAP and BeneFIT host live workshops on topics that impact your corporate wellness. Learn directly from our certified experts.

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Overcoming Barriers to Building to Self-Esteem

Self-esteem is integral for good mental and physical well-being. This webinar covers the challenges of building a healthy self-esteem and offers simple resources for developing self-worth.

Details

  • 12:00 PM - 1:00 PM
  • Online
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Our Relationship with Money

Money plays a significant role in our lives and can be a major source of stress. This webinar explores your personal relationship with money and discusses ideas on how to achieve financial health.

Details

  • 12:00 PM - 1:00 PM
  • Online
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A sign next to a plant that says self care

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Self-care for Caretakers

Balancing work and life while also being a caregiver can present challenges and lead to burnout. This webinar focuses on ways to identify signs of caregiver burnout and provides self-care strategies.

Details

  • 12:00 PM - 1:00 PM
  • Online
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Mindfulness

The Center for Mindfulness at LVHN is the leading provider of Mindfulness workshops in the Lehigh Valley. Over our many years of service we have helped thousands of people transform their lives. Our teachers have years of supervised training to ensure participants will have an experience which is both health-promoting and transformative.

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Networking

Populytics will be at these events with other industry leaders. We hope to see you there!

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No events at this time.
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