Workshops
Preferred EAP and BeneFIT host live workshops on topics that impact your corporate wellness. Learn directly from our certified experts.
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Mindfulness
The Center for Mindfulness at LVHN is the leading provider of Mindfulness workshops in the Lehigh Valley. Over our many years of service we have helped thousands of people transform their lives. Our teachers have years of supervised training to ensure participants will have an experience which is both health-promoting and transformative.
Free Introduction to mindfulness Mindfulness
Introduction to Mindfulness
Introduction to Mindfulness is a free 45-60 minute introduction to mindfulness and can be taken as a single class or in a series. Presently, it is available on-line and in-person by request. This is …
Details
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Tuesday, March 19, 2024
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5:30 PM - 6:30 PM
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Virtual
Networking
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