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Full Workshop Calendar

Presented by experts from Preferred EAP and BeneFIT Corporate Wellness

Wall with a sing that reads: 'Dear self: you rock'
20
Oct

WEBINAR

Overcoming Barriers to Building to Self-Esteem

  • 12:00 PM - 1:00 PM
  • Online

Self-esteem is integral for good mental and physical well-being. This webinar covers the challenges of building a healthy self-esteem and offers simple resources for developing self-worth.

Register
A couple filling out forms with a piggy back on the table
13
Nov

WEBINAR

Our Relationship with Money

  • 12:00 PM - 1:00 PM
  • Online

Money plays a significant role in our lives and can be a major source of stress. This webinar explores your personal relationship with money and discusses ideas on how to achieve financial health.

Register
A sign next to a plant that says self care
15
Dec

WEBINAR

Self-care for Caretakers

  • 12:00 PM - 1:00 PM
  • Online

Balancing work and life while also being a caregiver can present challenges and lead to burnout. This webinar focuses on ways to identify signs of caregiver burnout and provides self-care strategies.

Register