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Full Workshop Calendar

Presented by experts from Preferred EAP and BeneFIT Corporate Wellness

An abstracted image of a man and woman having an argument
16
Mar

WEBINAR

Cycles of Communication: Recognizing and Reframing Unproductive Exchanges

  • 12:00 PM - 1:00 PM
  • Online

This webinar offers a different perspective on interactions that go poorly and provides a new lens to view misunderstandings. Learn healthier ways to respond when conversations go off track.

Register
A picture of a plant next to a sign that says "Mental Health Matters"
5
May

WEBINAR

Mental Health Matters at Work

  • 12:00 PM - 1:00 PM
  • Online

A mentally healthy workplace starts with understanding and conversation. Join this webinar to learn easy, effective ways to support employee mental health and create a culture of care and connection.

Register
An image of a woman surrounded by many faces symbolizing the range of human emotions
15
Jun

WEBINAR

Hardwired to Feel: The Evolutionary Intelligence of Emotion

  • 12:00 PM - 1:00 PM
  • Online

This webinar explores the purpose of emotions, common unhelpful reactions, and simple tools to understand and manage intense feelings with greater balance and compassion.

Register