Full Workshop Calendar

Presented by experts from Preferred EAP and BeneFIT Corporate Wellness

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A notebook with an unfinished list of New Year's Resolutions
23
Jan

WEBINAR

New Year’s Resolutions

  • 12:00 PM - 1:00 PM
  • Online

Join us for a fun, practical webinar on why resolutions are so hard to keep and how small, smart changes can actually stick. Learn simple ways to outsmart your habits and build momentum that lasts.

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Someone balances a small tower of smooth rocks in their hand
9
Feb

WEBINAR

Mindfulness in the Workplace

  • 12:00 PM - 1:00 PM
  • Online

In this webinar you will learn simple methods to practice mindfulness in the workplace. Explore practical mindfulness techniques and learn how to weave them into your day to feel more present and fulfilled.

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An abstracted image of a man and woman having an argument
16
Mar

WEBINAR

Cycles of Communication: Recognizing and Reframing Unproductive Exchanges

  • 12:00 PM - 1:00 PM
  • Online

This webinar offers a different perspective on interactions that go poorly and provides a new lens to view misunderstandings. Learn healthier ways to respond when conversations go off track.

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A woman examines a small wooden figure using a magnifying glass.
16
Apr

WEBINAR

Reasonable Suspicion

  • 12:00 PM - 1:00 PM
  • Online

Supervisors play a critical role in maintaining a safe and productive workplace. This training equips them with the tools to identify reasonable suspicion and address substance use concerns.