Full Workshop Calendar
Presented by experts from Preferred EAP and BeneFIT Corporate Wellness
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15
Jun
WEBINAR
Hardwired to Feel: The Evolutionary Intelligence of Emotion
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12:00 PM - 1:00 PM
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Online
This pre-recorded webinar explores the purpose of emotions, common unhelpful reactions, and simple tools to understand and manage intense feelings with greater balance and compassion.
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23
Jul
WEBINAR
Stress Management
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12:00 PM - 1:00 PM
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Online
Stress is extremely common—and completely normal. This webinar will help you more clearly understand what stress is, how it impacts you, and practical ways to manage it more effectively.