With obesity’s link to chronic disease and emotional health, it can greatly impact work performance. We designed our weight management program, Worth the Weight, to focus on nutrition education as well as cognitive awareness of food-related behavior.
A Shift in Perspective
Built on personal choice, our program gets to the root cause of unhealthy eating practices through self-exploration. Instead of calorie counting or following special menus, we encourage employees to share life experiences, make discoveries through their feelings, and tackle weight management in a new, more sustainable way.
Here's What Weight Management Includes:
A cognitive-based program means improved overall health.
Developed by a registered dietitian
Interactive sessions with an engaging workbook
Eight weekly one-hour group sessions
Group communication and interaction
Regular surveys to highlight achievements for each employee
BeneFIT Health Coaching to support behavior change
Obesity is the leading risk factor for type-2 diabetes and osteoarthritis, is a major risk factor for heart disease and hypertension, and is causally linked to 13 different cancers.
- Integrated personal health record
- Health Coaching Services
- Wellness challenges
- Incentive management
- Secure messaging system
“I’m making better choices, keeping myself positive, and eating the right foods. Along with daily habits, I’m making actual changes I can continue throughout my life.”
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Interested in weight management for your employees?