Workshops for Personal and Professional Development

We all want to be effective employers and employees, able to sort out relationship conflicts, communication problems, and personal issues. We offer a variety of educational workshops and an in-depth manager coaching program to assist with the human side of doing business. If you would like to discuss how we can best to meet your workshop needs, please call 610-433-8550 or send an email to preferred_eap@jefferson.edu to request a consultation.

Workshops

Preferred EAP and BeneFIT host live workshops on topics that impact your corporate wellness. Learn directly from our certified experts.

Webinar workshops Icon of a lunchbox

New Year’s Resolutions

Join us for a fun, practical webinar on why resolutions are so hard to keep and how small, smart changes can actually stick. Learn simple ways to outsmart your habits and build momentum that lasts.

Details

Friday, January 23, 2026
12:00 PM - 1:00 PM
Online

Someone balances a small tower of smooth rocks in their hand

Webinar workshops Icon of a lunchbox

Mindfulness in the Workplace

In this webinar you will learn simple methods to practice mindfulness in the workplace. Explore practical mindfulness techniques and learn how to weave them into your day to feel more present and fulfilled.

Details

Monday, February 9, 2026
12:00 PM - 1:00 PM
Online

An abstracted image of a man and woman having an argument

Webinar workshops Icon of a lunchbox

Cycles of Communication: Recognizing and Reframing Unproductive Exchanges

This webinar offers a different perspective on interactions that go poorly and provides a new lens to view misunderstandings. Learn healthier ways to respond when conversations go off track.

Details

Monday, March 16, 2026
12:00 PM - 1:00 PM
Online

On-Demand Presentations

Video Library

Access educational and inspirational information on mental health at your convenience. Share these presentations with employees or use for your own personal viewing. Preferred EAP believes there is great value in communicating openly about mental health. These presentations are an excellent tool for educating yourself about behavioral health issues and can be an effective means to reach others.