How to Initiate Change and Stick with It
It’s common to resort to old patterns despite the best of intentions. Learn to set resolutions that work and get tips to increase the likelihood that they’ll last!
The beginning of a new year is a great time to reflect on the past year and consider changes to make for the year ahead. Unfortunately, it’s common to resort to old patterns despite the best of intentions. How many times have you laid out your plans in January and by March or April, they’re already forgotten? It’s partly because behavior change is one of the hardest things to accomplish – especially without guidance. In this workshop, Licensed Preferred EAP Counselor Jenny Reilly, LPC, CAADC, will help you learn how to set resolutions that work as well as give you the tools to increase the likelihood that they’ll last!