Workshops for Personal and Professional Development

We all want to be effective employers and employees, able to sort out relationship conflicts, communication problems, and personal issues. We offer a variety of educational workshops and an in-depth manager coaching program to assist with the human side of doing business. If you would like to discuss how we can best to meet your workshop needs, please call 610-433-8550 or send an email to preferred_eap@jefferson.edu to request a consultation.

Workshops

Preferred EAP and BeneFIT host live workshops on topics that impact your corporate wellness. Learn directly from our certified experts.

A woman is surrounded by emoji, representing the emotional spectrum

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Hardwired to Feel: The Evolutionary Intelligence of Emotion

This pre-recorded webinar explores the purpose of emotions, common unhelpful reactions, and simple tools to understand and manage intense feelings with greater balance and compassion.

Details

Monday, June 15, 2026
12:00 PM - 1:00 PM
Online

Register

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Stress Management

Stress is extremely common—and completely normal. This webinar will help you more clearly understand what stress is, how it impacts you, and practical ways to manage it more effectively.

Details

Thursday, July 23, 2026
12:00 PM - 1:00 PM
Online

Register

A boy is meditating while surrounded by many objects representing the different fields of study at school

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Back to School Mental Wellness

This webinar offers practical strategies to help parents, educators, and students recognize stress, prevent burnout, build resilience, and create healthy routines for academic success.

Details

Monday, August 10, 2026
12:00 PM - 1:00 PM
Online

Register

On-Demand Presentations

Video Library

Access educational and inspirational information on mental health at your convenience. Share these presentations with employees or use for your own personal viewing. Preferred EAP believes there is great value in communicating openly about mental health. These presentations are an excellent tool for educating yourself about behavioral health issues and can be an effective means to reach others.