Workshops for Personal and Professional Development

We all want to be effective employers and employees, able to sort out relationship conflicts, communication problems, and personal issues. We offer a variety of educational workshops and an in-depth manager coaching program to assist with the human side of doing business. If you would like to discuss how we can best to meet your workshop needs, please call 610-433-8550 or send an email to preferred_eap@jefferson.edu to request a consultation.

Workshops

Preferred EAP and BeneFIT host live workshops on topics that impact your corporate wellness. Learn directly from our certified experts.

A child at a school desk surrounded by school-related objects

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The Mindful Back-to-School Reset - Practical Strategies for Busy Families

Discover how mindfulness can help families navigate school transitions with less stress and more resilience. Learn practical strategies to support well-being and emotional balance.

Details

Tuesday, September 15, 2026
12:00 PM - 1:00 PM
Online

A burnt out office worker holding up a sign that says "Help"

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Burnout - Recognizing the Signs and Taking Action to Support Well-being

Take the first step toward understanding burnout. Learn to recognize warning signs, distinguish burnout from stress and depression, and build resilience with practical well-being strategies.

Details

Thursday, October 22, 2026
12:00 PM - 1:00 PM
Online

A woman taking a deep breath in the forest

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Savoring Moments for Resilience: Boosting Well-Being at Work and Beyond

This webinar explores the science and practice of savoring—how to intentionally amplify positive experiences to boost resilience, reduce stress, and enhance well-being at work and in daily life.

Details

Tuesday, November 10, 2026
12:00 PM - 1:00 PM
Online

On-Demand Presentations

Video Library

Access educational and inspirational information on mental health at your convenience. Share these presentations with employees or use for your own personal viewing. Preferred EAP believes there is great value in communicating openly about mental health. These presentations are an excellent tool for educating yourself about behavioral health issues and can be an effective means to reach others.